Tuesday 17 January 2012


21 EFFECTIVE QUOTATIONS OF SWAMI VIVEKANANDA


1.    If the mind is intensely eager, everything can be accomplished—mountains can be crumbled into atoms. 


2.    Take up one idea. Make that one idea your life – think of it, dream of it, live on idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success.  

3.    Come out into the universe of Light. Everything in the universe is yours, stretch out your arms and embrace it with love. If you every felt you wanted to do that, you have felt God. 

4.    All knowledge that the world has ever received comes from the mind; the infinite library of the universe is in our own mind. 


5.    Stand up, be bold, be strong. Take the whole responsibility on your own shoulders, and know that you are the creator of your own destiny. All the strength and succor you want is within yourself. Therefore make your own future.



  6.    There is no help for you outside of yourself; you are the creator of the universe. Like the silkworm you have built a cocoon around yourself…. Burst your own cocoon and come out aw the beautiful butterfly, as the free soul. Then alone you will see Truth. 


7.    It is our own mental attitude which makes the world what it is for us. Our thought make things beautiful, our thoughts make things ugly. The whole world is in our own minds. Learn to see things in the proper light. First, believe in this world, that there is meaning behind everything. Everything in the world is good, is holy and beautiful. If you see something evil, think that you do not understand it in the right light. Throw the burden on yourselves!  


8.    Hold to the idea, “I am not the mind, I see that I am thinking, I am watching my mind act,” and each day the identification of yourself with thoughts and feelings will grow less, until at last you can entirely separate yourself from the mind and actually know it to be apart from yourself. 


9.    All love is expansion, all selfishness is contraction. Love is therefore the only law of life. He who loves lives, he who is selfish is dying. Therefore love for love’s sake, because it is law of life, just as you breathe to live. 


10.     Our duty is to encourage every one in his struggle to live up to his own highest idea, and strive at the same time to make the ideal as near as possible to the Truth. 


11.     Even the greatest fool can accomplish a task if it were after his or her heart. But the intelligent ones are those who can convert every work into one that suits their taste. 


12.     Condemn none: if you can stretch out a helping hand, do so. If you cannot, fold your hands, bless your brothers and let them go their own way.


13.     Each work has to pass through these stages—ridicule, opposition, and then acceptance. Those who think ahead of their time are sure to be misunderstood. 



14.     If you think that you are bound, you remain bound; you make your own bondage. If you know that you are free, you are free this moment. This is knowledge, knowledge of freedom. Freedom is the goal of all nature. 



15.     As long as we believe ourselves to be even the least different from God, fear remains with us; but when we know ourselves to be the One, fear goes; of what can we be afraid? 


16.     Your Atman is the support of the universe—whose support do you stand in need of? Wait with patience and love and strength. If helpers are not ready now, they will come in time. Why should we be in a hurry? The real working force of all great work is in its almost unperceived beginnings. 


17.     Learning and wisdom are superfluities, the surface glitter merely, but it is the heart that is the seat of all power. It is not in the brain but in the heart that the Atman, possessed of knowledge, power, and activity, has its seat. 


18.     Understanding human nature is the highest knowledge, and only by knowing it can we know God? It is also a fact that the knowledge of God is the highest knowledge, and only by knowing God can we understand human nature 



19.     Purity, patience, and perseverance are the three essentials to success and, above all, love. 


20.     If you want to have life, you have to die every moment for it. Life and death are only different expressions of the same thing looked at from different standpoints; they are the falling and the rising of the same wave, and the two form one whole. 


21.     Each soul is potentially divine. The goal is to manifest this divinity within by controlling nature, external and internal. Do this either by work, or worship or psychic control or philosophy – by one or more or all of these and be free.






Friday 13 January 2012


POSITIVE ENERGY




How to Attract Positive Energy and Dispel Negative Energy
 Written by: Sen - CalmDownMind.com

Every moment you have a choice – to be at peace or to be in resistance. When you are at peace you attract positive energy and when you resist you create negative vibes that reflect back on your being. It’s a simple choice and yet most people unconsciously choose to live in negativity.

It’s not your boss, colleagues, parents, ex or the traffic, but your own perception that creates stress and negative energy. Circumstances are neutral. You will generate positive vibes when your inner state is one of alignment and congruence, instead of being resistive.

Here are a few tips to attract positive energy by staying in touch with your inner peace and stillness.

START YOUR DAY WITH MEDITATION



Any form of meditation is helpful but it’s best to keep it simple. Just practice the meditation of becoming aware of your presence. You don’t have to sit in any strident posture, just relax and feel your consciousness or presence in the midst of the thoughts and emotions. This is a very powerful practice that creates a positive vibe throughout the body.


TREAT EVERYONE THE WAY  YOU WANT TO BE TREATED
          

A day is easily ruined when you start holding resentment against someone. Know that everything is oneness and though we appear as different forms, everything is the manifestation of the one true essence. When you see others as yourself you will not harbor negative feelings and in turn your attitude will attract positive energy from the people around you.

LET GO OF YOUR NEED TO CONTROL



Life is a flux and its nature is change. The more you resist the more you will suffer. Whenever you try to control a life situation, you will feel stressed out and this will generate a lot of negative energy. Just imagine life to be a raging river, does it serve any purpose to struggle? Wouldn't it be much more relaxing and peaceful if you just let go and allow yourself to float with the flow? People who stay surrendered and relaxed generate a lot of positive energy and attract the grace of life.

SEE THE POSITIVE IN EVERY SITUATION



Know that good and bad are just perceptions created in the conditioned mind. In reality every life situation is pure grace and is the manifestation of the one truth – call it god or spirit or energy. When you see every situation with this innocence, it will reveal its grace to you.

VISUALIZE A PEACEFUL LIFE




Your mind might be addicted to negative thinking, most minds are. You will have to consciously break out of this addiction if you want to attract positive energy within you. Stay conscious and see your mind churning out fearful images. Stop thinking these thoughts and focus your attention on visualizing a peaceful flow of life. You will be amazed at the positive vibes you feel in your body.


STOP WORRYING ABOUT THE FUTURE



Worry has not served any purpose to this date for anyone. Whatever has to happen will happen, there is nothing you will achieve by worrying about it. In fact what you worry about will not even happen most of the times. So why waste energy dwelling on worries? You are unconsciously creating a lot of negative energy inside you which is harmful to your whole being. Just plan practically and leave the rest to life.

DROP THE RESENTMENT WITHIN



The past is past, it has no reality than as a memory trace. Can you live in such simplicity? After all if you don’t continuously think up a bad memory you will not feel any resentment within. So just learn to forgive and move on. There is a lot positive energy in the simple act of forgiveness.

STAY AS THE PRESENCE INSTEAD OF EGO


While interacting with people try to stay as the conscious presence instead of dwelling in your mind. Be the unconditioned presence, allowing people to talk or interact with you without taking offence or protecting opinions. People will get attracted to your calm nature as it radiates a lot of positive energy.


LOOK AT THE NATURE


If you want to attract positive energy just look at the nature for a while. A tree or a flower, it just rests in stillness and moves with the wind. There is a peace that radiates from their being. This peace will ignite your own inner true nature of stillness.

FEEL THE SPACIOUSNESS IN YOUR BODY




Just close your eyes and try to feel your body from within. You will be surprised at the spaciousness of your body. It feels like a lot of empty space with a few sensations here and there. This inner body realization will free up any stored negative energy. After a few moments of inner body realization you will feel light and at ease.

These are some simple techniques to attract positive energy into your being. Remember that staying conscious and dwelling in presence is your true nature, and it’s always peaceful and radiant of positive energy.